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February - A month for your heart...

Feb 11, 2019

When you think of February, are you a fan of Heart Month??

A lot of people are torn whether or not they want to acknowledge or celebrate Valentine's Day. Some think it is too commercial. Some think it is a difficult reminder of their marital status...

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A Time to Celebrate

Dec 18, 2018

December is one of my favourite months, as I'm sure it is for many people. Although it isn't as busy now that my kids are adults and live far away, I still enjoy the opportunity to spend time as a family doing things together and talking to each...

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Essentials on the Road Again!!

Sep 03, 2018

Last year, I was on the road for over 6 months of the year. This year, my trips have been a bit shorter, but I still ended up traveling on several work and personal trips. In order to enjoy all of that travel instead of dreading it, I need to be...

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Be Happy!

Aug 09, 2018

Someone once said to me, "You smile all the time!", almost as if that was a bad thing. And I do, I will admit that. Some part of me is wired, no matter what kind of day I am having, no matter what is going on in my personal life, when I am out and...

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Healthy Habits - An Essential Part of My Life!

Jul 27, 2018

I have experienced some real change in my life over the last few months, and I have to credit it with someone telling me something that has really resonated: 

"You have to crowd out the bad habits with good ones!"

At the time, I was working...

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